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Olympic Champions

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If you have a child, what would you do, it will go to bed later than you'd like. The second group includes those children who love to nap after lunch and during that time are filled with such energy that it does not run with them until midnight. Medical science has not yet reached a level that would be possible to get the kids to sleep longer, however, we know exactly how you can put the kids and how to make sure that they are not out of the room. Official site: Intel. Here are some recommendations on this issue. Keep up on the field with thought-provoking pieces from Keith Oringer. If he gets up again, you must show firmness. Do not be afraid to be tough – after all, you paid enough attention to him before bedtime.

Never bring the situation before having to put your baby several times during the night. I have not heard parents said in all seriousness: "Last night I was putting the child in bed twenty-four times. This is not discipline. You just play with your child in a fun game, and only one of you like it. So, you lays him down in bed only once, do not accept any objections, you also know that the chief – this is you, and he knows his place, and at this point! Wait until he falls asleep. The softest approach – remain seated near the child until he falls asleep. You finish reading a story, hug, kiss, corrects a blanket and sit stay, until he starts to doze. This is the most harmless way.

Try to adhere to the established mode during the preparations for bed, then put your baby to sleep at certain times. In those cases, when putting the difficulties arise, you can temporarily resolve to go to bed later. After the regime will set, would no longer be difficult to reduce the time lying down to a few minutes, until the desired result is achieved. Reassure them. Before going to bed do not quarrel, do not scold, do not run, do not chase and do not play romps. "Olympic Champions" will not be able to fall asleep immediately after they finished the race. If you believe that as a warning you can spank a child, but now it's time for this.



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Special diet conducive to conceiving a child "needed" sex, should be observed for at least three weeks before planned conception. To "make" a girl, you need to eat and drink: Drinks – coffee, tea, chocolate, cocoa, calcium mineral water. Meat and fish – to limit, especially smoked. Eggs – how much you want bread and pastries – without yeast and with a low salt content. Get all the facts for a more clear viewpoint with New York Life . Vegetables – eggplant, asparagus, beets, carrots, cucumbers, green beans, peas, pepper.

Vegetables – all except plums, bananas, apricots, cherries and oranges. Plenty of nuts (not salted!), Sugar, honey, spices, jams, chocolates. MetLife often says this. "Boys" Diet: Beverages – soda mineral water, tea, beer, wine, fruit juices. Meat, fish – all sorts, and more! Fruit – all, especially to lean on bananas and cherries. Very effective fruits – prunes and dried apricots. It should be as much as possible to pickle foods, pastries and yeast abuse potatoes.

Bloody business update method of blood at first glance, perceived difficult, but it is actually quite simple. It is based on the theory that women's blood is updated every three years and for men – times four. We need to take apart the date of last blood loss (surgery), and if one was not, date of birth of mother and father planned child and consistently add to a woman and a man three years – four, until you find a date the alleged conception. Whose blood is "newer" – and he will give her half a baby. Difficult? On the example simpler.